General

Welcome to the Kitchen

There’s a phenomenal article about Elon Musk called “The Cook and the Chef,” by Tim Urban over on his blog “Wait But Why,” where he talks about innovation and forward-thinkers. After working my way through it, I realized this is Read more…

By Mind Fist, ago
General

Combat Evolution

Excerpt I’m currently in the middle of sharing my take on Wing Chun Kung Fu, and building a case from the ground up that it’s the most elegant & effective human technology ever created for creating a life worth fighting Read more…

By Mind Fist, ago
Principles

Frame of Reference

This is a fantastic video explaining the concept of “frame of reference.” The cool thing about this concept is it’s not limited to understanding motion. Once you watch it, you’ll have a better grasp on the straight vs straight line Read more…

By Mind Fist, ago
General

Levels of Self Mastery

Wing Chun Kung Fu is the most efficient system at cultivating excellence, integrity, and personal value. The training curriculum establishes a rock solid foundation that all other virtues are built from. Weak foundation yields unstable structures. To give you a Read more…

By Mind Fist, ago
General

4 Elements of Kung Fu

If you’re looking to cultivate high level skills in Kung Fu, Brazilian Jiu Jitsu, Karate, Judo, or whatever practice, there are four essential areas that you must train in. Ignore one, and the others suffer. Your training must incorporate all Read more…

By Mind Fist, ago
Concepts

Active Meditation

Through meditation kung fu, the Higher Self is experienced. – Bhagavad Gita Badass Bliss Say the word “meditation” to most people and the picture of perfect calm & relaxation comes to mind. It’s an escape from the pressures of life. Read more…

By Mind Fist, ago